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Depression
In case anyone hasn't noticed, recently I've been really depressed. This is not chronic depression or anything like that, so there's no need to be alarmed. It's just that my life has been pretty crappy lately. I'm not going into any details, just letting you guys know.
That being said, this is no joke and should not be treated as such. I'd appreciate a little bit of encouragement when I'm feeling down, but if you really can't give any, that's a-ok. Just try not to make me feel any worse, I'm really in the slumps right now and anything worse would be... let's just say "not good".
That being said, this is no joke and should not be treated as such. I'd appreciate a little bit of encouragement when I'm feeling down, but if you really can't give any, that's a-ok. Just try not to make me feel any worse, I'm really in the slumps right now and anything worse would be... let's just say "not good".
dude you live in halifax how is it possible for you to be down
go take a walk down spring garden or something
go watch a movie with some friends
take 50 bucks to a computer store
sleep more play more video games
those are the things that keep me happy/sane
go take a walk down spring garden or something
go watch a movie with some friends
take 50 bucks to a computer store
sleep more play more video games
those are the things that keep me happy/sane
ye, sorry to hear bud. Cheer up, hope things get better.
ill ask you only 50% of my usual demands. :)
ill ask you only 50% of my usual demands. :)
Sorry to hear it, HH4M.
Vigourous exercise is a well-documented way to lift your mood. Plus, it's free in case some of your woes are financial. Even the worst situation can be made more dreadful if you're deeply depressed as well. Perhaps, if you get your mood to lift a bit, you might be able to see some (safe) options for coping.
If you find that you are too depressed to follow-through on the things you must do in everyday life, you should consider seeking professional help. No shame in it, and it could just be temporary to get you through a rough patch.
Vigourous exercise is a well-documented way to lift your mood. Plus, it's free in case some of your woes are financial. Even the worst situation can be made more dreadful if you're deeply depressed as well. Perhaps, if you get your mood to lift a bit, you might be able to see some (safe) options for coping.
If you find that you are too depressed to follow-through on the things you must do in everyday life, you should consider seeking professional help. No shame in it, and it could just be temporary to get you through a rough patch.
I'm with Whistler on the PE.
Other than that, here's hoping you get through it, soon.
Other than that, here's hoping you get through it, soon.
Good luck man, and I hope you feel better soon.
Whistler is right
One other note I'd add, get out in the sun. Produces vitamins in the body that uplift the mood and improve self-image.
If there's anything we can do, just let us all know.
Whistler is right
One other note I'd add, get out in the sun. Produces vitamins in the body that uplift the mood and improve self-image.
If there's anything we can do, just let us all know.
reading Kurt Vonnegut sometimes helps
/2c
/2c
Eating chocolate also helps. And usually tastes good, depending on the quality...
tosh, that's the best advice I;ve heard all day. *goes eats Ghirardelli dark-choc chips*
The less corporeal your medicine, the quicker you can call it back should you need it again. Try music.
Chocolate is, though corporeal, fairly easy to acquire.
And, fortunately, very cheap. >.>
Unless you want the really good stuff. But it's still cheaper than pretty much anything else a doctor might prescribe for the condition.
Unless you want the really good stuff. But it's still cheaper than pretty much anything else a doctor might prescribe for the condition.
Music FTW.